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T'ai Chi Ch'uan: For Health and Self-Defense

T'ai Chi Ch'uan: For Health and Self-Defense
Autor: Liand, Master T.T.
Vydavateľ: Vintage Books
Rok: 1977
Obal: soft
Počet strán: 133
Stav: 3/5
Cena: € 4.40

The amazing T.T. Liang gives the reader the benefit of his 80 years (or possibly more) of studying and teaching tai chi. Very detailed discussion of tai chi history, and many important concepts such as jin, chi, many tips and important points relating to doing the form and its applications, and more.


 
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